The Coached Gym

Building Beautiful Bodies & Souls

This program is our most cost-effective, results-oriented way to help you reach your specific strength and fitness goals within a small group-coached setting under the guidance of our elite certified trainers.

For a low, all-inclusive monthly membership fee, you receive unlimited attendance in our coached gym sessions. Whether you are turning over a new leaf  and learning to adopt a healthier lifestyle or already training and looking to take it up a notch, we’ll provide the guidance, education, training programs and motivational support to ensure you reach your goals.

Our mission is to build strong, healthy, moving BODIES!

What to Expect:

Sessions last approximately one hour and clients are training at their own pace, following the workout of the day (posted for varying abilities).  Our qualified trainers will be there to ensure safe, proper form as they guide you through the workout.

Coached Gym Available Hours:

Monday and Wednesday: 6:00 am – 8:00 am or 5:00 pm – 7:00 pm
Friday: 6:00 am – 8:00 am

Pricing: