Our Hockey Site
Team AM
Description
This program is our premier professional coaching service to help you reach your specific strength and fitness goals within a small group-coached setting. A coach assigned and dedicated to designing your program will motivate and guide you to success. It was designed by our founder Mark Olson to help everyone train like a pro!
Features of this subscription include:
- Unlimited group sessions with our elite certified trainers.
- Unlimited individual communication, support, monitoring and progress mapping.
- Up-to-the-session feedback on your customized training plan.
- Individualized nutrition consulting.
- Unlimited access to our cardio equipment.
- Access to our online training tool to access your training plan and provide feedback to your coach.
- Flexible Scheduling.
New clients begin with an individualized session with one of our coaches to discuss history and goals, and to undergo strength and fitness testing in order to receive an individualized plan. Your assigned coach then prepares a workout and nutrition plan for your first session, with updates and variations delivered for each subsequent sessions. You’ll train in groups of 1-4 and you’ll have unlimited telephone, text and email access to your coach for training questions.